Suicide Prevention Piccowaxen Middle School Counselors: Stephanie Goldstein 6th (A-K) and 8th William Marchione 6th (L-Z) and 7th Phone 301-934-1977 School Hours: 7:30 a.m. to 2:15 p.m.

What to do when a friend or loved one is depressed or suicidal: Treat the problem seriously Express your concern and support Don't judge the person Don't argue with the person Never promise to keep the disclosure a secret. (If you are tricked into promising, BREAK THE PROMISE!) Listen well until you can get assistance. If you think the threat is immediate, don't leave the person alone. GET HELP!

Some common warning signs: Mood Swings Giving away possessions Withdrawal from people, especially close friends, family and favorite activities Change in eating or sleeping patterns Chronic pain Restlessness - inability to concentrate Lower academic achievement Talking about or threatening suicide Previous suicide attempt

Where to go for help: Parents School Counselors Teachers Administrators Pupil Personnel Worker Nurse School Psychologist Maryland Youth Crisis Hotline (800)422-0009 or www.crisisline.org Covenant House - (800)999-9999 or www.nineline.org

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