Daily Work Rubric Conditioning

5	Engaged in designed workout throughout entire period. (All drills completed) Works with optimum efficiency to obtain peak physical conditioning. Demonstrates proper technique at all times. Demonstrates proper safety at all times. Completes all written assignments in a timely fashion.
4	Engaged in designed workout throughout most of the class period. (3/4’s of drills completed) Works with above average efficiency to obtain peak physical conditioning. Demonstrates proper technique a majority of the times. Demonstrates proper safety a majority of the time. Completes all written assignments.
3	Engaged in designed workout during portions of the class period. (2/3 of drills completed) Works with average efficiency to obtain peak physical conditioning. Demonstrates proper technique sometimes. Demonstrates proper safety sometimes. Completes most written assignments.
2	Sporadically engaged in designed workout during the class period. (1/2 of drills completed) Works with below average efficiency to obtain peak physical conditioning. Demonstrates proper technique rarely. Demonstrates proper safety rarely. Completes some written assignments.
1	Rarely engaged in designed workout during the class period. (1/4 drill completed) Works with poor efficiency to obtain peak physical conditioning. Demonstrates proper technique hardly ever. Demonstrates proper safety hardly ever. Rarely completes written assignments.
0	Never engaged in designed workout during the class period. (0 drills completed) Works with no efficiency to obtain peak physical conditioning. Never demonstrates proper technique. Never demonstrates proper safety. Never completes written assignments.