Westlake Physical Education

 

Introduction

 

Course Offerings

 

Uniform Policy

 

Excuses From PE

 

Staff Email Addresses

 

Fitness For Life Standards

 

Vocabulary Looking Good Feeling Good

 

Fitness Components Poster

 

Advanced PE Standards

 

Weight Training Standards

 

Weight Training & Fitness Terms

 

Weight Training & Fitness Terms Quiz

 

Weight Training Manual

 

WT Lifts Check Off Sheet

 

WT Conditioning Rubric

 

WT Lifting Rubric

 

Weight Training Program Design Student Guidelines

 

WT Student Project

 

Weight Training Self-Assessment